Why Choose an Ayurvedic Herbal Oil for a Massage
Ayurveda has been around for over 5,000 years. Although today we have new-age western treatment methods, Ayurveda’s charm remains unrivalled. And oils are fundamental to Ayurveda, be it an oil for pain relief or an Ayurvedic herbal hair oil. This ancient Indian science makes use of herbs and their oils extensively.
In fact, what separates an Ayurvedic massage from its Western counterparts is the usage of herbal oils.
Ayurveda has been very clear on this matter that the oil used for the massage does more than lubricate the skin. So, if after a long day at work, you want to settle in for a head massage, it’s good to choose an ayurvedic herbal oil.
Here are some reasons why:
- Immediately cools you down:
Modern lifestyle has got its own problems: Headache, Stress, Fatigue.
A slow and gentle head massage can be a simple solution to destressing and ending the day on a calmer note. Research conducted on a group of working women showed that a 15 to 25-minute head massage leads to a reduction in cortisol levels. Cortisol is the primary stress hormone. When cortisol levels spike, your blood pressure and heart rate go up as well. Both of these are linked with faster aging and serious cardiovascular problems in the long run. So, you want to keep your stress levels down.
How do we do that?
Choose an ayurvedic herbal oil that can cool your head inside out. The Navratna head massage oil combines the power of Bhringraj, Latakasturi, and Brahmi – 3 herbs known to provide instant cooling and stress detox.
- Better sleep:
Exhaustion can make you fall asleep the minute you hit the bed, but, it is relaxation that gives you the deep sleep you want.
When the mind and body are fatigued, they simply do not have the energy to stay up and hence, you’ll have no trouble falling asleep. But, the sleep quality drops because now the body has a lot of healing to do as you rest.
Compare that to a state of no stress! Your mind and body are already rested, and now when you hit the sack, restoration and rejuvenation can happen. A head massage puts you to ease before you sleep and thus enhances your sleep and rest quality. On top of that, certain ayurvedic herbs such as Ashwagandha can set you up for a really good night’s sleep.
- Muscle and joint pain relief:
One benefit of massaging regularly is that you are allowing blood to circulate into cramped muscles and injured joints. This blood is replenishing on its own, but add to that some useful ayurvedic oils and you’re helping your body heal faster.
If you have muscle cramps or joint aches, massaging with an ayurvedic herbal oil that contains Saileya or peppermint-satva can be beneficial. These herbs not only provide immediate relief from the pain but also work on inflammation and help restore mobility in the affected areas.
- Helps balance doshas:
Doshas refer to the three vital energies already present in our body, whose excess or deficiency can lead to imbalance and dysfunction. The 3 doshas are: Vatta, Pitta, and Kapha. Each dosha is associated with a certain personality and physical attributes.
So, let’s say there’s a vatta dosha dominant body. Their attributes will be lean, tall, light-hearted, creative, and quick. However, on the downside, Vatta dosha people can sometimes suffer from bone pain and indigestion. To help keep these problems in check, one should go for Brahmi or sesame head massage oil. Ayurvedic scriptures mention different combinations of oils for each dosha.
- Skin and hair benefits:
What if a head massage could do more than just a head massage? Ayurvedic oils can and do!
If your head massage oil contains herbs like Karcura and Ashwagandha, it will cool your head as well as soothe your scalp. These herbs have anti-microbial properties and help maintain the pH balance of the scalp. Herbs like Amla and Japa Pushpa further improve your hair health.
So, if you are looking for a head massage oil, Ayurvedic herbal oils are the answer. Good ayurvedic oils will also be free of harmful chemicals like parabens and sulphates. 100% natural herbal oils will work on the issue from the inside out, not just providing a quick relief but also a permanent solution. Remember, nature has all the remedies we need. The need, then, is of choosing the right oil! And with Navratna Cool Oil, your search stops now.
100% natural, no artificial chemicals, just pure relaxation and herbal health benefits. Try now!